![]() Withstanding those challenges with grace and dignity is both an art and science. Work stressors, adversities, traumatic experiences, and major life-transitions are all common struggles in a woman’s life. Women Are Often Bombarded With Unrealistic Expectations At Crosswinds Center, you can learn to focus on the positives in your life instead of allowing a critical voice to invalidate you and all your hard work. It’s a chance to accept yourself for who you really are while acknowledging what you’ve accomplished. Thankfully, counseling for women gives you the opportunity to celebrate your value outside of all these cultural measurements. What’s more, it may seem like you never get a chance to be your true self. In the face of these contradictory expectations, it’s easy to feel as though you must wear different faces around different people. On one hand, you are supposed to be smart, driven, and independent, but on the other hand you are still expected to be gentle, compassionate, and nurturing. Deep down, you may ask yourself: Am I just not good enough?īeing a woman in today’s cultural environment is stressful. Maybe you’ve been working tirelessly for a job promotion, but years and years of hard work and leadership have gone continually unnoticed. ![]() Perhaps you feel burned out and exhausted and your efforts go unappreciated. Are you stressed and overburdened by all the expectations placed on you? Does it seem you are expected to be superwoman, and you can’t catch a break? Maybe you’re so used to caring for others’ emotional needs that you’ve neglected your own. ![]()
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